Terms of use

Flow Mental Performance provides self-guided mental performance exercises and educational material for athletes. It is a training tool, not a clinical service.

You are responsible for keeping your login details secure and for the content you save. Do not use the app to store information about other people without their consent.

We may change, pause or remove features. Guest work is stored in your browser, so we cannot recover it if your device or browser data is lost.

Flow is provided as is. You use the exercises at your own discretion and remain responsible for decisions about your training, health and wellbeing.