Skip to content
FLOW
← Playing Time and Being Benched

Zone 6 · Prompt 48 · 4 min

How Can You Respond Constructively to Playing-Time Jealousy?

Use when: Another athlete’s opportunity is difficult to watch.

Acknowledge the comparison without attacking yourself or the other athlete. What can their opportunity teach you, and where can you redirect your energy?

Flow provides mental performance education and is not a substitute for mental health treatment or emergency support. Read more.