Skip to content
FLOW
← Responding To Setbacks

Zone 6 · Prompt 2 · 5 min

How Has a Recent Athletic Setback Affected You?

Use when: You want to understand the full impact of a setback.

How has the experience affected your thoughts, emotions, routines, relationships, confidence, or goals? Which effect needs your attention first?

Flow provides mental performance education and is not a substitute for mental health treatment or emergency support. Read more.