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← Sadness, Disappointment, and Embarrassment

Zone 5 · Prompt 43 · 4 min

What Does a Recent Disappointment Show You Matters?

Use when: You want to find meaning in disappointment.

What value, relationship, identity, or goal made the experience important? How can you honor what matters?

Flow provides mental performance education and is not a substitute for mental health treatment or emergency support. Read more.