Skip to content
FLOW
← Future-Self Envisioning

Zone 8 · Prompt 81 · 6 min

What Could Your Athletic Life Look Like One Year From Now?

Use when: You want a hopeful and realistic direction.

Imagine your athletic life one year from now if things go well. What are you doing differently? What internal obstacle is most likely to prevent that future? What will you do when that obstacle appears?

Flow provides mental performance education and is not a substitute for mental health treatment or emergency support. Read more.