Skip to content
FLOW
← Reviewing Progress and Adjusting

Zone 8 · Prompt 77 · 4 min

What Is No Longer Helping You?

Use when: A strategy may have outlived its usefulness.

Which routine, goal, belief, or approach is creating little benefit or unnecessary cost? What could replace it?

Flow provides mental performance education and is not a substitute for mental health treatment or emergency support. Read more.