← Identity, Values, and Life Beyond Sport
Zone 9
Living Your Values
10 prompts. Pick the one that fits today.
- How Well Do Your Current Choices Match Your Values?Use when: You want to check whether your life feels aligned.5 min
- Where Are You Living in Alignment With Your Values?Use when: You want to recognize value-based behavior already happening.4 min
- Where Do Your Actions Need to Better Match Your Values?Use when: Your behavior is not fully representing what matters.4 min
- What Does Integrity Look Like in Your Athletic Life?Use when: You want a standard for choices when pressure is present.4 min
- How Can You Show Respect When You Disagree?Use when: A disagreement is testing your values.4 min
- What Does Responsibility Look Like Outside Your Sport?Use when: Athletic demands are competing with other obligations.4 min
- How Can You Practice Honesty With Yourself?Use when: You may be avoiding an uncomfortable truth.4 min
- What Boundary Would Protect Something You Value?Use when: An important priority is being crowded out or disrespected.4 min
- What Difficult Choice Could Your Values Help You Make?Use when: Logic alone is not resolving a decision.5 min
- What Value-Based Action Can You Take Today?Use when: You want to turn a value into visible behavior.4 min
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