Skip to content
FLOW
← Perspective and Moving Forward

Zone 10 · Prompt 92 · 4 min

Where Could You Be Kinder to Yourself as an Athlete?

Use when: Your inner response has become unnecessarily harsh.

Which situation needs accountability plus compassion? What would a supportive coach say that is honest and helpful?

Flow provides mental performance education and is not a substitute for mental health treatment or emergency support. Read more.