← Teamwork, Relationships, and Communication
Zone 7
Family, Friends, and Your Inner Circle
10 prompts. Pick the one that fits today.
- Who Belongs in Your Athletic Inner Circle?Use when: A relationship outside the team is affecting your athletic life.4 min
- What Kind of Support Helps You Most?Use when: A relationship outside the team is affecting your athletic life.4 min
- What Support Do You Need From Your Family?Use when: A relationship outside the team is affecting your athletic life.4 min
- How Can You Communicate Your Needs to Someone Who Supports You?Use when: A relationship outside the team is affecting your athletic life.4 min
- Which Relationship Gives You Energy?Use when: A relationship outside the team is affecting your athletic life.4 min
- Which Relationship Needs a Healthier Boundary?Use when: A relationship outside the team is affecting your athletic life.4 min
- Who Helps You Remember That You Are More Than an Athlete?Use when: A relationship outside the team is affecting your athletic life.4 min
- How Can You Protect Important Friendships During a Busy Season?Use when: A relationship outside the team is affecting your athletic life.4 min
- Who Can Tell You the Truth With Care?Use when: A relationship outside the team is affecting your athletic life.4 min
- How Can You Show Appreciation to Someone Who Supports You?Use when: A relationship outside the team is affecting your athletic life.4 min
Flow provides mental performance education and is not a substitute for mental health treatment or emergency support. Read more.