Skip to content
FLOW
← Loss, Grief, and Life Adversity

Zone 6 · Prompt 91 · 5 min

What Loss Are You Currently Processing?

Use when: A person, relationship, role, opportunity, or part of life has been lost.

Describe what the loss means to you and what emotions are present. What kind of care or support would help today?

Flow provides mental performance education and is not a substitute for mental health treatment or emergency support. Read more.