← Return To Play and Fear of Reinjury
Zone 6 · Prompt 39 · 4 min
What Would a Patient and Confident Return Look Like?
Use when: You feel pressure to return immediately at your old level.
Describe a return that respects medical guidance, honest feedback, gradual progress, and your long-term health. What expectation may need adjustment?
Flow provides mental performance education and is not a substitute for mental health treatment or emergency support. Read more.