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← Return To Play and Fear of Reinjury

Zone 6 · Prompt 38 · 4 min

How Can You Respond When Fear Appears During Your Return?

Use when: Fear arises during a medically cleared return.

How can you pause, breathe, use a cue, communicate honestly, and return attention to the approved task? When would fear or symptoms require you to stop and consult your team?

Flow provides mental performance education and is not a substitute for mental health treatment or emergency support. Read more.